Introduction to Bernard Golden
If your temper is starting to affect your relationships, career performance, and personal life, it may be time to seek anger management from a professional. Based in Chicago, Illinois, Bernard Golden PhD Anger Management Education is committed to helping you regain control of your emotions.
Individual Therapy & Anger Management Education
While anger is a natural and healthy human emotion, many people find that they are unable to take control of their feelings. Whether you find yourself lashing out at others at work or seeing your blood pressure skylight during stressful situations, having uncontrolled anger comes in many forms. Although there are a number of [anger management strategies] link to 6P that you can follow, in some cases, psychotherapy may be the best solution.
Bernard Golden: An Experienced Professional
Help is always available when you need it. If you are ready to ask for guidance for your anger issues, it is important to turn to an experienced professional for your services. With the right experience, your counselor will be able to provide you with more effective tips, techniques, and advice.
For more than 40 years, Bernard Golden has practiced psychology in a variety of settings. His experience has taken him through schools, a mental health center, psychiatric hospitals, and private practice groups. He has also taught and supervised graduate level psychology students for more than 10 years.
One-on-One Practices for Success
While Bernard’s practice has served as an option solely for adults since opening, Bernard has also worked extensively with children, adolescents, and adults. He finds that individual sessions are the most effective for those in need of counseling. Bernard has spent many years with couples and groups, but he only provides individual therapy for clients.
Your Literary Solution
There are a number of books available on the market to help you cope with your anger management issues. In recent years, Bernard has become actively involved in writing. His written works include his newest book, Overcoming Destructive Anger: Strategies.